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Lycopene to avoid obesity-induced diseases.

29 December 2010

It is the first time researchers have demonstrated the anti-inflammatory effect of lycopène on adipose...

Eating better to live longer: it is proved !

29 December 2010

An American study focused on food habits in more than 2,500 adults, aged from 70 to 79, in order to study, over a 10...

The factors of consumption of raw and processed vegetables.

24 December 2010

A study made by INRA aimed at analysing the factors of consumption of vegetables (in France), differentiating in...

Reaching satiety simply imagining that you are eating?

24 December 2010

It is indeed what a recent American study, published in Science, seems to prove.  The experience consisted in...

Does antioxidant capacity of vegetables and fruit decrease with storage?

17 December 2010

A Belgian study focused on the evolution of antioxidant substance content (phenolic compounds, ascorbic acid,...

Would proteins promote weight gain?...

17 December 2010

As proteins are known to increase thermogenesis and satiety, it could be assumed that these ones help for the...

Calcium and vitamin D: adequate quantities.

10 December 2010

After examining more than a thousand published studies, the American National Institutes of Health (NIH) made a report...

Vitamins B6 and B12 to fight against depression in elderly people.

10 December 2010

Thanks to a prospective study carried out over 12 years, researchers assessed vitamin B6, B9 and B12 intakes and...

Vegetables and fruit to strengthen bones.

10 December 2010

Experiences, carried out on more than 3500 women and 1600 men aged more than 50, showed that nutrient-dense diets (rich...

Alpha-carotene or the secret of longevity…

03 December 2010

Carotenoids, including beta-carotene, alpha-carotene and lycopene, are precursors of vitamin A. They have an...

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