Grouping vegetables by family
Growing plants in groups saves space and helps the different plants to protect each other. Grouping vegetables is all about keeping 10 families in line!
You'll find below information on vegetable families and aromatic herbs with examples:
Artichokes taste just as good hot, warm or cold. Babies love them.
Cooking is not always destructive: it softens soluble fibre and makes vegetables easier to digest. It also transforms certain carbohydrates to make them much more digestible.