Beetroot and its benefits for health.

Oxydative stress and inflammation are processes promoting obesity and it has recently been demonstrated that beetroot, as juice or as chips, had a very strong antioxidant and anti- inflammatory potential. Thus, beetroot could be a good way to support the treatment of obesity. Besides, beetroot would have the power to reduce blood pressure and to improve stamina. So, do not hesitate anymore to reintroduce beetroot into your menus!<//font>