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Advice on growing vegetables in a natural vegetable garden
Vegetables and vegetable gardens: advice on creating a natural vegetable garden
You'll find in this section advice on each growing vegetables in a vegetable garden.
Random tip
Fibre acts as ballast, stimulating the functioning of the intestine. It also helps to regulate carbohydrate assimilation and has a role in maintaining appetite. A great way of staving off the hunger pangs. That’s why a healthy diet is always high in fibre.
Tip
Carrots are naturally mild with a delicate, sweet taste: children love them however you serve them. They are also a good way of encouraging them to like other vegetables, for example mixed with peas or mashed with potatoes.