Mange-tout pea curry in a wok

Simple vegetables recipes for everyone

Type

  • Serves: 4
  • Difficulty: Average
  • Preparation time: 10 min
  • Cooking time: 10 min

Ingredient

  • 400 g mange-tout peas 1 tomato 200 ml coconut milk 4 shallots 1 garlic clove 1 tsp curry powder 1 small chilli pepper 500 g chicken breast

Recipe

  • Cut the chicken breasts into small pieces; prepare the mange-tout peas and cut them in slices; cut the tomato into small dice. Chop the shallots and garlic finely and sweat in 1 spoonful of oil heated in a wok; add the coconut milk and diced tomato. Leave to simmer for 3 minutes. Add the chicken and curry powder and leave to simmer for 3 minutes. Add the mange-tout peas and leave to simmer for 5 minutes (adjust the timing depending on how well cooked you want them to be). Add the chilli pepper, finely chopped, at the end of the cooking time.

Tip

Garnish with chives or coriander.

Expert advice

Cooking in a wok is a good way of preserving the nutritional quality of food: use it whenever you can!