Salmon tartare

Simple vegetables recipes for everyone

Type

Introducing a range of simple and tasty vegetable recipes for every day or special occasions, designed to suit a myriad of taste buds.

 

  • Serves: 4
  • Difficulty: Average
  • Preparation: 30 min
  • Cooking: 0 min (marinate for 24 hours)

 

 

Ingredient

    • 2 fresh salmon fillets
    • 2 avocados
    • 4 tbsp dill
    • olive oil
    • juice of 2 lemons
    • 2 tbsp sugar
    • 2 tbsp salt

Recipe

    • Preparation: The day before, remove the skin from the salmon fillets and place them in a large dish. Add the sugar and salt and gently combine. Leave in the fridge overnight, turning after 3-4 hours. On the day, rinse the salmon fillets and pat dry with a paper towel. Place the fillets in a dish and cover with the olive oil and 3 tbsp dill. Allow to rest for at least 4 hours. Remove the salmon from the dish, draining away as much oil as possible and cut into small cubes. Cut the avocados into cubes and mix together with the salmon, adding the lemon juice and 1 tbsp dill. Combine and leave to marinate for 10 minutes. Serve chilled.

Tip

You can serve this tartare on a bed of baby spinach, which works very well with avocado.

Nutrition facts

Expert advice

A cocktail of essential fatty acids and vitamin D, valuable nutrients that are often lacking in modern dishes: good for everyone, young and old.