Ingredients (serves 8):

• ½ bag of sliced frozen carrots
• 90g of sugar
• 100g of flour
• 3 tbsp. of olive oil
• 2 eggs
• ½ sachet of baking powder

Instructions:

• Preheat the oven to 180° C, gas mark 6.
• Mix the yeast and flour. Then vigorously beat the eggs, sugar and oil with a fork.
• Mix everything to obtain a homogeneous and smooth base.
• Grease the bottom of a tin with a kitchen paper impregnated with a little oil.
• Mix the carrots with the preparation and then pour into a tin.
• Place the dish in the oven for 50 minutes.

To add extra flavour, add some spice. Serve with a few leaves of salad.  A recipe costing less than 10 euros and available to all.