Rocket with prawns

For a festive treat, cut a pineapple in two and scoop out the flesh. Fill the 2 halves with the salad and serve. Guaranteed to make an impression.

Ingredients (serves 2):


  • As the salad leaves are ready to use, simply place them in a salad bowl with the prawns.
  • Add the pineapple, cut into dice.
  • Drizzle with the juice of a lemon and 2 tbsp oil.
  • Season with salt and pepper.

The olive oil and prawns make this starter a good source of essential fatty acids as well as iodine and zinc. These trace elements are a rare and precious part of your diet.