Ingredients (serves 2):

• 200g dandelion leaves
• 1 tin of sardines in oil
• 200g of sweet corn
• 2 table spoons of cider vinegar
• 1 teaspoon mustard
• 3 sprigs of parsley
• salt, pepper

Instructions:

• Wash and shred the dandelion leaves.
• Put the sardines and their oil in a salad bowl, add the cider vinegar and mustard, and mix with a fork to break the sardines into small bits.
• Add the corn and mix. Wash and chop the parsley.
• Add the dandelion, toss. Sprinkle with chopped parsley and serve.