Hot dog with zucchini

One of the easiest way to make the most reluctant eat vegetables by revisiting the classic hot dog into a vegetable hotdog. Fewer calories and rich in vitamins and minerals, this version allows keeping a healthy & balanced diet.

Ingredients (serves 4):

  • 4 Zucchini (courgettes)
  • 8 Frankfurt sausages
  • 1 jar of 50 ml of soft white cheese
  • Grated Gruyere
  • 2 tbsp. of mustard


  • Preheat the oven to 180 ° C, gas mark 6.
  • Peel the zucchini with a peeler then cut in half lengthwise.
  • Remove the seeds and then put the zucchini in the microwave for 15 minutes.
  • Heat the sausages in the microwave for 1 minute.
  • Arrange four halves of zucchini in a dish then place two sausages on each of the zucchini. Next spread with mustard and cheese. Close the zucchini with the other halves.
  • Sprinkle with grated cheese and bake for 15 minutes in the oven.

Serve with salad, and then finish with a dairy and / or fruit. A full meal guaranteed!  A recipe costing less than 10 euros and available to all.