Vegetable quiche

This is a delicious recipe with all kinds of vegetables: broccoli, carrots, slices of leek or mixed vegetables: whatever they like!

Ingredients (serves 4):

  • 500 g sliced frozen courgettes
  • 150 g frozen aubergines in strips
  • 50 g sliced frozen onions
  • 4 eggs 200 ml full-cream milk
  • 100 g grated cheese
  • Salt, pepper and nutmeg


  • Heat the oven to gas mark 9 (250 °).
  • Arrange the vegetables alternately in a shallow dish.
  • Break the eggs into a bowl and whisk as you would for an omelette with salt, pepper and nutmeg.
  • Add the milk and pour the mixture over the vegetables.
  • Sprinkle with the grated cheese.
  • Cook in the oven for 25 to 30 minutes. Serve hot, warm or cold.

Linked articles


Quiche with zucchini and ricotta

Need to fill up on vitamin A? This recipe provides a significant quantity of it. Vitamin A helps mai...

Read more

Salmon and parsnip quiche

Serve this dish with a generous green salad or vegetable soup for a balanced meal rich in vitamins....

Read more