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(Re)discovering dietary guidelines
How do we regulate our dietary intake? Why are disorders linked to nutrition so common in Western so...
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A Snapshot of Lutein
Lutein is a powerful antioxidant and a pigment of the carotenoid family that is essential for sight ...
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Appetite and Eating Disorders
How do we regulate our dietary intake? Why are disorders linked to nutrition so common in Western so...
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Cruciferous Vegetables: A Health Boost
What do cabbage, turnips, watercress and arugula have in common? These vegetables all belong to the ...
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Do you know this reference paper on childhood obesity?
The European Childhood Obesity Group (ECOG) brings together European paediatricians in a forum for c...
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Focus on Vegetables and Magnesium
Vegetables are among the types of foods with the highest magnesium content, since magnesium is one o...
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How are today’s dietary guidelines developed?
Dietary guidelines have no choice but to evolve with the times. Because eating no longer just consis...
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How to Increase Vegetable Consumption in Europe
In spite of the campaigns encouraging people to eat more fruits and vegetables, a majority of Europe...
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Humans and Diet
How has diet shaped human evolution? In what ways is it at the heart of current changes in consumpti...
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Nutrition Basics
To gain a better understanding of a subject, you have to start with the basics. The same goes for nu...
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Nutritional Behavior and Nutritional Messages
Why don’t people follow recommendations? How do these messages echo in the mind of the consumer? To ...
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Overview of Vegetables and Nutrition
In this document, you can find all the major points explaining why vegetables are good for your heal...
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Teaching Kit: Discovering Vegetables
Discovering Vegetables is a fun quiz for children ages 4 to 8.
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Teaching Kit: Eat Well to Grow up Strong
These 3 educational guides are for children ages 6 to 9.
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Teaching Kit: Find the Odd One Out!
Find the Odd One Out is a game for children ages 3 to 6.
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Teaching Kit: From Field to Plate
From Field to Plate is a general-knowledge game for children ages 6 to 9.
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Teaching Kit: Map of the World with Vegetables
The Map of the World with Vegetables is a teaching kit with 3 games for children ages 8 to 11.
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Teaching Kit: So How Does it Grow?
So How Does it Grow? is a cut-and-paste game for children ages 4 to 8.
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Teaching Kit: Spot the 7 Differences
Spot the 7 Differences is a game for children ages 7 to 9.
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Teaching Kit: Test Your Vegetable Knowledge with Louis
Test Your Vegetable Knowledge with Louis is a kit with three vegetable quizzes for children ages 8 t...
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Teaching Kit: The Vegetable Picture Book
The Vegetable Picture Book is a game for children ages 3 to 7.
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Teaching Kit: The Vegetable Quiz
The Vegetable Quiz is an original board game for children ages 8 and up.
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Teaching Kit: Vegetable Crossword Puzzles
Vegetable Crossword Puzzles is a general-knowledge game for children ages 6 to 10.
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Teaching Kit: Vegetables Alphabet Game
The Vegetables Alphabet Game is a vocabulary-building game for children ages 5 to 10.
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Understanding Our Dietary Behavior for a Better Tomorrow
Over two generations, our societies swept away millennia of knowledge of plant and animal resources ...
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Vegetable Consumption in Europe
Why are we so worried about eating vegetables and why is so much effort put into encouraging it?
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Vegetables and Vitamin C
Vitamin C has many benefits and numerous vegetables provide large quantities of it daily, sometimes ...
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Vitamin E: What Is It?
Vitamin E is a major antioxidant which naturally occurs in foods that contain fats. As it cannot be ...
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What Does “5 Servings per Day” Mean?
The WHO proposes a minimal quantity of 400 grams of fruits and vegetables per day to reduce the risk...
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What is Vitamin B9?
Planning to have a baby? It is important to have sufficient vitamin B9 intake during conception and ...
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What Role Does Fiber Play in Our Diets?
Fiber is essentially plant-based material that our body cannot assimilate. It ends up in the colon w...
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Where Are Antioxidants Found?
Vegetables contain many antioxidants. And to pick out the vegetables with the most antioxidants, you...