French toast with cucumber on a bed of yoghurt

A starter so easy to prepare and ideal for summer evenings to enjoy with friends and family. This recipe provides beta-carotene and vitamin B9, which contributes to the normal functioning of the immune system. 

Ingredients (serves 4):


  • Wash the tomatoes and cucumber.
  • Dice the tomatoes and cucumber.
  • Peel the shallot and chop.
  • In a bowl, mix the yogurt and the vegetables with the shallot and do not forget to season.
  • Spread the mixture over the French toast.

Use toast instead of French toast.  A starter costing less than 5 euros and accessible to all.