Lentils 
Chickpeas 
Vegetable garden: growing ginger 
Farmhouse bread toasts, tomatoes, mozzarella
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Hydroponics: a soilless growing system that is conquering the city
While hydroponics seems like a fun way of growing basil on your balcony, it is also a valid alternat...
Orthorexia: when clean eating turns into zero tolerance
Orthorexia is an obsession with only eating healthy food. The term was already coined in 1997 by Bra...
Overview of Responsible Consumption in Quebec
The Observatoire de la consommation responsable (OCR) has published its 2017 study of responsible at...
Orthorexia: combating the spiral of the imaginary risk
To treat orthorexia, you must focus on the intention as part of the eating behaviour of sufferers an...
Ambitious healthy diet programme in Russian schools
Children’s low vegetable and fruit consumption is a major health issue in Russia. Since April 2017, ...
3 soilless vegetable growing methods
Soilless farming systems, i.e., hydroponics, aquaponics and aeroponics, have many advantages that ar...
Urban farming: when gardens change the face of our cities
Urban farming is experiencing somewhat of a revival, with family vegetable gardens, microfarms and c...
How to listen better to hunger cues, according to Karine Gravel
Do vegetables make you less hungry or can they help you tune in to your body’s cues and tell you tha...
4 tips to start a permaculture garden
Permaculture is the new buzzword, but how can you grow your own permanent food source? Here are four...
Ultra-Processed Food Consumption in Canada
A study commissioned by the Heart & Stroke Foundation of Canada reveals that nearly half of our dail...
Intuitive eating: the anti-dieting approach by Karine Gravel
Eat all you want when you want. Well, almost. The principles of intuitive eating run counter to trad...
Meet us at the Journées Francophones de Nutrition
Join us in Nantes, from 13 to 15 December, at the Journées Francophones de Nutrition. This year, the...