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COVID-19: Have Quebecers changed their eating behaviours?
Has the COVID-19 crisis prompted Quebecers to change their behaviours? Interview with Maxime Bourbon...
What do healthy Quebecers eat?
NutriQuébec will be the biggest study on eating habits ever conducted in Quebec. Read the interview ...
French-speaking health professionals work together to promote a plant-based diet
The Association des professionnels de la santé pour l’alimentation végétale (APSAV), a Quebec-based ...
Johanna Le Pape, a zero-waste pastry chef!
Chef Johanna Le Pape is a world champion of pastry and specialises in healthy pastry, no less! We me...
Canada’s new food guide analyzed by Catherine Lefebvre
The new version of Canada’s Food Guide offers a holistic view of eating. Nutritionist Catherine Levf...
The Verger de Sillery: an innovative project
The continuation of our interview about the Fondation Franco-Britannique de Sillery. We discusses th...
Verger de Sillery: sustainable and social agriculture
The rehabilitation and “organic” certification of the Verger de Sillery, in Epinay-sur-Orge in Esson...
Ysabelle Levasseur: the elderly and the pleasure of eating well
Ysabelle Levasseur is also interested in nutrition problems in the elderly, which is why she plays s...
Eat right for every age: Ysabelle Levasseur’s point of view
An interview with Ysabelle Levasseur, a dietician-nutritionist, who works in Paris and the south of ...
"C’est moi le chef!": discovering vegetables
«C’est moi le chef!» allows children to discover seasonal and local products, with their parents and...
«C’est moi le chef!»: colourful cuisine in Montreal
“C’est moi le chef!” is more than just a cooking workshop. This gourmet project for children aged 6 ...
Orthorexia: when clean eating turns into zero tolerance
Orthorexia is an obsession with only eating healthy food. The term was already coined in 1997 by Bra...
Orthorexia: combating the spiral of the imaginary risk
To treat orthorexia, you must focus on the intention as part of the eating behaviour of sufferers an...
How to listen better to hunger cues, according to Karine Gravel
Do vegetables make you less hungry or can they help you tune in to your body’s cues and tell you tha...
Intuitive eating: the anti-dieting approach by Karine Gravel
Eat all you want when you want. Well, almost. The principles of intuitive eating run counter to trad...
Enjoying vegetables: some good advice from Ariane Grumbach
We should enjoy food, without feeling frustration, eating when we are hungry, so we have a healthy m...
Hubert Cormier shares his passion for pulses with us!
Pulses are making a comeback and seem to be all over the media lately. First and foremost, because o...
Légumineuses & Cie: now you too can cook like Hubert Cormier!
Have no idea how to cook pulses? Then let Hubert Cormier, a nutritionist from Quebec, change your mi...