Brussels sprouts 
Lentils 
Vegetable garden: sweet potato 
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A Whole New Book on Pulses
This book released in September 2014 shows pulses under a different light than ever before, and thei...
Plant-based Proteins to Feed the World
What if pulses, grains, nuts, and seeds had a major role to play in the future of the planet and of ...
From Harvest to Table
You can buy raw cucumbers, zucchini, eggplant, and more year-round. However, to appreciate the true,...
The Truth about Canned and Flash-Frozen Vegetables
From freshness and preservatives to vitamins, there are many preconceived notions about canned and f...
What Is an Antinutritional Factor?
Certain substances present in the foods we eat prevent us from fully benefiting from the nutrients t...
Do We Need Vegetables to Survive?
Can we live without eating vegetables? Why does the World Health Organization recommend eating more ...
What Happens to a Vegetable Once It Is Eaten?
How does a vegetable, once eaten, benefit your health? Let’s follow a vegetable as it travels throug...
Are Organic Vegetables Better for Your Health?
You are probably convinced that organic vegetables are better for your health than conventionally-gr...
Veggies: Who Eats Them and How?
We don’t eat vegetables in the same way depending on our gender and even our age—a conclusion that c...
Carrots: A Bit of Sun at the End of the Fork
“Carrot juice is good for your complexion.” “Carrots make you lovable!” “Eat your carrots, they’ll g...
Little Nutritional Dictionary
Some nutritional terms can sometimes be difficult to understand. Here is a non-exhaustive inventory ...
Why Put Vegetables on Athletes’ Plates?
Vegetables are a necessary part of a meal for athletes, too, because of the role they play in hydrat...