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Carrots simmered in garlic and honey
This recipe is equally delicious served warm as a starter, or hot as a side dish with some white mea...
Rutabaga puree
Rutabaga has to cook for longer than potato. The cooking juice is light and tasty. Underneath its ru...
Rutabagas with carrots and pistachio
This two-colour recipe is a hit with children, who love its slightly sweet taste. A good way to pers...
Purslane salad
Purslane is a wild salad that is rich in omega 3: it is one of the main features of the famous Creta...
Cream of purslane
A tasty way to eat vegetables and stock up on essential fatty acids (omega 3) of which there are ple...
Young salad spinach and purslane combo
A blend of vitamins and good essential fatty acids that young and old can enjoy to their heart’s con...
Boiled yam
As source of complex sugars and fibre, yam makes a great side dish with meat or fish. Round it off w...
Yam puree
As a source of complex sugars and fibre, this puree provides a delicious balance for a protein-rich ...
Shallot sauce for fish
Depending on the consistency you are looking for, when the sauce has finished cooking, uncovered for...
Shallot and wine sauce
This sauce goes particularly well with red meat. Use this sauce to let reluctant gourmets enjoy cook...
Red kuri squash and shallots with honey
The sweet-and-savoury taste goes well with roasted poultry. The oil improves the assimilation of the...
Gherkin soup
This soup is a meal in itself. Not a lot of protein, but enough, and plenty of vitamins and fibre in...