The Magazine

Recipes

Carrot-celery soup

A light starter, low in calories that contains vitamin B9 and beta-carotene which contribute to the ...

Read more
Recipes

Onion tart

A traditional creamy and tasty recipe full of vitamin A (retinol, and beta-carotene) that will help ...

Read more
Recipes

Tart with carrots and fresh cheese

A creamy tasty recipe which essentially provides beta-carotene thanks to the carrots which contribut...

Read more
Recipes

Bean-tuna sandwich

A recipe to share with friends or family that help digestion and provide vitamin B9 which contribute...

Read more
Recipes

Apples and spinach sandwich

A sweet and salty mix that will delight the taste buds of young and old alike. A starter full of vit...

Read more
Recipes

Zucchini and peppers toasts

An easy recipe, ideal for evenings with friends. Vitamins will be part of the party and contribute t...

Read more