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Indian salad with chicory
An ideal recipe for a light meal: add a dairy product or some cheese and some bread for a perfectly ...
Lebanese tabbouleh with parsley
An original way of eating a large amount of parsley and mint so you can make the most of all their b...
Vegetable tagine with carrots
A delicious sweet-and-savory recipe that highlights a synergy of vegetables with complementary nutri...
Delicious aubergines
Garnish with crunchy vegetable sticks (carrots, pepper, spring onions, etc.). Excellent with grilled...
Peppermint beetroot
This recipe can also be prepared with raw beetroots. Just grate them, using the large part of a chee...
Stuffed mushrooms
An excellent way of starting a meal, combining vegetables and cheese, the two food groups that are m...
Green bean clafoutis
A delicious way of starting a meal... or make it the centrepiece of the whole occasion! Green bean c...
Vegetable express
A mixture of vegetables helps you to make the most of the complementary benefits of carrots (provita...
Provencal-style chicken with tomatoes and peppers
Frozen peppers can be used if you are in a rush! Do not defrost them ahead. Peppers are full of vita...
Rocket with prawns
For a festive treat, cut a pineapple in two and scoop out the flesh. Fill the 2 halves with the sala...
Harlequin Salad soya, beetroot, carrot
Why not mix cooked and raw vegetables? The combination of crunchy and tender textures is also a grea...
Pumpkin gratin
Children like pumpkin because of its natural sweetness. Served as a gratin, it makes a good vegetabl...