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Gratin of cauliflower and zucchini
A light but full of flavour recipe, ideal for evening meals. This dish provides vitamin B9 which hel...
Farfalle pasta with sautéed zucchini and lemon
A tasty and tangy zucchini dish with lemon sauce that will satisfy the taste buds of young and old a...
Peppers stuffed with rice, tuna, tomato, mayonnaise
An ideal starter for summer evenings to share with family or friends. Pepper and tomato provide a lo...
Filo pastry sheets with cheese and parsley
A starter full of vitamins and calcium which contribute to the normal functioning of the immune syst...
Rice cakes with zucchini and carrots
A tasty dish, low in calories, which will succumb to the taste buds of young and old alike. Will pro...
Flammekueche with smoked bacon and spinach
An authentic recipe your guests will simply adore! Full of vitamin A, which contributes to maintaini...
Spinach and zucchini tart
A vegetable tart to share with friends. Spinach and zucchini provide some essential vitamins (beta-c...
Stuffed potatoes with zucchini
A dish providing vitamin C, which helps protect the cells against oxidative stress and provides ener...
Muffins with carrot and zucchini
This is a great way to discover and eat vegetables. Plenty of minerals and vitamins that will provid...
Bolognese sauce
Discover the Italian cuisine with this famous Bolognese sauce that accompanies pasta dishes. Vitamin...
Tomatoes filled with cucumber and yoghurt
A fresh and low calorie starter that everyone will enjoy. A perfect recipe for summer evenings spent...
Puff carrots and zucchini
An appetizer or a starter to share with friends or family, perfect for starting a meal. This recipe ...