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Cabbage and apple salad
A healthy starter that will satiate even the biggest appetites! An excellent way to start a meal. Th...
Vegetable fritters with carrots
A great idea for a gourmet snack to serve with aperitifs. Also a good way of getting them to eat veg...
Courgette carpaccio
This is an ideal dish to serve cold in summer but is also perfect as a starter for a hearty winter m...
Curried cauliflower
The flour and yogurt mixture can be replaced with coconut milk, available tinned from the supermarke...
Chick pea cream
A great recipe that brings dried vegetables back into fashion: make the most of all the precious nut...
Milan-style turnip gratin
Ideal as an accompaniment to grilled red meats. Use the poultry stock to get an even more tasty reci...
Cretan salad
This salad will be a nice starter for four persons or a main dish for 2, if you add small whole whea...
Indian salad with chicory
An ideal recipe for a light meal: add a dairy product or some cheese and some bread for a perfectly ...
Lebanese tabbouleh with parsley
An original way of eating a large amount of parsley and mint so you can make the most of all their b...
Italian-style asparagus
A substantial, highly nutritious starter that’s low in calories. Even cooked or from a jar, asparagu...
Delicious aubergines
Garnish with crunchy vegetable sticks (carrots, pepper, spring onions, etc.). Excellent with grilled...
Peppermint beetroot
This recipe can also be prepared with raw beetroots. Just grate them, using the large part of a chee...